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Take the 60-Day Challenge
more info: /60-day-challenge
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Living with Tinnitus? Here are 7 Tips for Holiday Sur-Thrival
According to a Consumer Reports holiday poll 1a, 64% of adults in America dread holiday crowds and long lines and 19% dread attending holiday parties or events. But if you’re one of the nearly 1 in 5 people who suffers with tinnitus, /ringing-true/ringing-in-the-ears-help/ringing-in-the-ears-you-are-not-alone- or ringing in the ears, you may experience holiday dread for a […]
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7 Ways to Turn Health Intentions into Daily Health Habits
You’ve made a decision to benefit your health. Good for you! The next step is to turn that desired health-related behavior into a health habit that you just do, routinely, and don’t even have to think about any more. Whether you’re determined to drink a glass of water with each meal, apply sunscreen every morning, […]
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Top 10 Tinnitus Management Tips
There’s currently no “cure” for tinnitus, or “ringing” in the ears, but there are buzz-worthy strategies to help you manage your symptoms. We hope some of the tips below are helpful music to your ears: 1. Please, please, see a doctor: This is where you must to start whenever it comes to your health. In […]
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Eating for Your Ears
Research in the International Journal of Audiology in 2013 showed thatpeople who consumed better quality calories had better hearing.2 Which is important because 90% of those people affected by tinnitus (distressing “ringing” in the ears) also have some level of hearing loss 3 and hearing loss frequently brings on tinnitus symptoms. 4 If you suffer […]
